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Eye Care: Tips to Avoid Eye Problems in Summer

Though the eye is the most sensitive part of the body, people forget to take care of it. The summers have finally kicked in, and the harmful UV rays can damage not just the skin but also the eyes. If adequate care is not taken, it can become prone to so many issues like itching, redness, burning sensations, and even serious vision issues. Continue reading to learn more about how eye health should be prioritized during the summers and tips to beat the problems.

Common Eye Problems in Summer

Some of the common eye allergies that people can be prone to in summer are:

1. Dry Eyes

It is one of the most common problems that anyone can get affected with if they are not hydrated enough. The situation can further worsen due to extreme temperatures and dust outdoors. A gairny symptoms in eyes is the common symptoms.

2. Eye Allergies

During the summer, the air is full of contaminants and allergens. Regular traveling and exposure to extreme heat can lead to allergic reactions. Some of the common symptoms of eye allergy are redness, irritation, and a burning sensation in the eyes. It can cause major inconvenience to the eyes.

3. Style

It is a lump formed inside or outside of the eyelid. It consists of the clogged oil gland and a staphylococcal bacteria, which lives right under the skin’s surface. These bacteria are created in excessive quantity when the temperature is favourable, resulting in the formation of a blister. 

4. Conjunctivitis

It is also known as the pink eye or the red eye, and it is one of the most common eye problems in summer. You will find your eyes itchy, red, swollen, and watery in this condition. It is caused due to germs which overabudant in summers. If you do not visit an eye doctor in this situation and get treated, it can become contagious and passed on to others.


How to Overcome These Eye Problems?

These simple but effective tips will keep your eyes safe this summer.

1. Wear Sunglasses

It is one of the best ways to protect the eyes from dust and harmful UV rays. However, make sure that the sunglasses are of good quality and offer protection against the sun, or else they will do more harm than good.

2. Stay Hydrated

The extreme heat in summers can lead to dehydration, so it is essential to ensure that you are hydrated all the time. Drink water at regular intervals to maintain the moisture level of the eyes as well as the body.

3. Use Eye Drops

Apart from water, a lubricating eye drop will also do the needful. Whenever you feel like the eyes are dry or irritated, use the eyedrops and you will get an instant relief. 

4. Avoid Stepping Out in the Afternoons

Try to stay indoors, especially during broad daylight after 12 in noon. The heat is at its maximum during these hours, and the harmful UV rays are also at their peak. So, step out wearing polarized lenses only in case it’s urgent. Cover your face and eyes properly with cotton cloth. Wear oversized sunglasses when driving. 

Wrapping Up

Summers can be harmful to the eyes if you are careless. You need to understand that your eyes need the same care as any other part of your body, and following the above-mentioned steps will reduce the chances of eye problems. If you are suffering from any problems and feel like visiting the best eye hospital, then Drishti Eye Hospital experts are the ones you should consult. They have been serving the people for more than two decades now. With a blend of profound expertise and cutting-edge ophthalmic advancements, they are delivering comprehensive eye care across diverse specialties.

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